The course is a direct experience of the mental transformation as thought from the Buddha. The seven intensive encounters spread over one year, and allow to explore the Mahayana Buddhist system in its conceptual as well as practical-experiential contents.

Core of the course is first-person experience - especially acquiring tools for a daily personal practice, and getting a solid base of theory. The balance between concrete meditation technique and a theorethical well-structured exposition guarantees a sound, transfromative approach to the course.

Seminars are structured as follows: in a context of intensive retreat, where we keep the Noble Silence - exception made for Q&A and group assessment - every retreat-day is composed of 8 hours of formal sessions, with five hours of different applied meditation tecniques and three hours of foundations of Buddhist thought.

The outcome is a meaningful and precious experience of self-transformation. Where transforming our mind means transforming the universe!

List of courses:

• Paris
• Chur